Do you enjoy exercising? Why or why not? Once I'm done with it, I love that I did it and I feel great. Getting started is the hard part...but I suppose most people feel like that! I can definitely see a change in my BG when I exercise though.
I ate what I do every morning for breakfast, cereal and milk, perfectly measured out, with the same amount of insulin I take every time. Normally I try to eat lunch between 4 and 5 hours later and on a "normal" day I'm in the low hundreds (provided I didn't eat anything when I did my line check). Today, 218. NO idea why. So, I heated up my lean pocket, figured out my carbs, added 2 for being high, did my shot and ate lunch. 2 hours later...230. Seriously?? So 6 hours after lunch I make dinner, test again and I'm still over 200!! SO frustrating!! I did everything right today even! So, I ate dinner, then I was frustrated and figured it didn't matter, so I ate chocolate cake for dessert. I gave myself a shot for it though...more than I needed to, then I went for a walk later tonight and when I got home I was low. oy. Tomorrow's another day...
It wasn't just my blood sugar that was off today. It was a decent day, slow at work and I got a lot done...but it felt off. So really...tomorrow is another day.
Oh my goodness, I'm the same way. I hate exercise and it's so hard to get started. But I'm always feeling great and proud and like I accomplished something once I finish. And yes, I do see a big difference in my blood sugars - I wish I could use that as motivation when I don't feel like exercising.
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